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  • Writer's pictureCatherine Norton

Poison Control

We can't always avoid being used, lied to, hurt, or cheated, but we can control our response. Every self-pitying thought is a sip of poison that keeps us down by keeping a trauma alive.

Finish this sentence: "I could be happy and successful if not for ____________."

Now flip that sentence to an empowering one: "I am happy and successful because I ___________."

Do you feel a difference?

Image courtesy of the Canva pro media library.

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