Catherine Norton
Land Mermaid
Let's play a writing prompt game. Fill in the blanks with the first word/phrase that comes to mind (or use predictive text). This is not...
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Catherine Norton
- 1 day ago
- 1 min
Character Formation
What happened is less important than our response. How did the experience shape who we are now? Is our character fixed or still...
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Catherine Norton
- 2 days ago
- 1 min
Moments of our Lives
Paying attention to what we are choosing in the mundane moments of our lives is what causes a "shift" in consciousness. If we "hate"...
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Catherine Norton
- 3 days ago
- 1 min
Excellence
When it comes to what matters the most, we owe it to ourselves to focus and do things right. Reflect: Something needs more of my...
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Catherine Norton
- 4 days ago
- 1 min
We are Worthy
We are worthy and the only approval we need is our own. This is the key to unlocking the life we are meant to live. #ReadTheStain #writer...
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Catherine Norton
- 5 days ago
- 1 min
Lasting Love
Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...
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Catherine Norton
- 6 days ago
- 1 min
Let it Heal
We tend to forget pain after we heal. Perhaps this is why we choose to keep some wounds open, so we always remember. Ask: What injury am...
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Catherine Norton
- May 26
- 1 min
New Purpose
The ability to imagine new uses for things begins with releasing attachment to the original purpose. Fill in the blanks with the first...
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Catherine Norton
- May 25
- 1 min
Co-creation
Perhaps it's time to stop asking for help and ask for commitment. #ReadTheStain #writer #psychology #spirituality #mentalhealth...
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Catherine Norton
- May 24
- 1 min
Possibility
If we don't believe something is possible, it isn't. Reality follows belief. Ask: Do I believe in miracles? Do I believe a miracle can...
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Catherine Norton
- May 22
- 1 min
Inspiration Rises
Inspiration rises from the calm space within. Pause, find the center, and breathe. Solutions come when they aren't being chased....
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Catherine Norton
- May 22
- 1 min
Wait for the Woo
The hallmark of a budding romance is the thrill of longing for a first kiss. If that's missing, bow out gracefully and wait for the woo....
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Catherine Norton
- May 21
- 1 min
Peace
There is a point of peace within each of us that we return to with every prayer, mantra, conscious breath, mindful moment, meditation, or...
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Catherine Norton
- May 19
- 1 min
Losing Our Marbles
A psychology professor said we are born with a bag of marbles and lose a few at each developmental task we struggle to achieve. The more...
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Catherine Norton
- May 18
- 1 min
Solutions
Perhaps today is the time to try a more interesting solution. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
- May 17
- 1 min
Buoyant
Fast boats are cool, but have you ever thought about pontoons? Twin air filled tubes lift a deck high above the surface to chill out on....
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Catherine Norton
- May 16
- 1 min
Good Relations
Genuinely liking someone the way they are right now breaks down the barriers to authentic connection. #ReadTheStain #writer #psychology...
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Catherine Norton
- May 14
- 1 min
Routine Tasks
We all have tasks we find unpleasant and don't want to do. A therapist can help explore the reasons: Did someone force me to wash dishes?...
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Catherine Norton
- May 14
- 1 min
Inspiration
Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....
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Catherine Norton
- May 13
- 1 min
Creative Freedom
So let's create as we please. Our joy does not depend on the opinions of those who don't hear our muse. #ReadTheStain #writer #psychology...
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