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  • Catherine Norton

Nonverbals


Today's mindfulness challenge is to pay attention to nonverbal communication. Observe facial expressions, tone of voice, eye contact, leaning in vs. crossed arms, posture, and engagement. Do people's words match their vibes? How do you feel yourself responding?


#ReadTheStain #writer #writing #blogger #psychology #spirituality #mindfulness #communication #expression #understanding #empathy #relationships #awareness


Image courtesy of the Canva pro media library.

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