Catherine NortonDec 20, 20231 minDon't Hold BackOne must be relaxed enough to draw full breaths and release something beautiful without holding back. #ReadTheStain #writer #coach...
Catherine NortonAug 4, 20221 minNonverbalsToday's mindfulness challenge is to pay attention to nonverbal communication. Observe facial expressions, tone of voice, eye contact,...
Catherine NortonJul 21, 20221 minDo Your ThingThe wild, wonderful, little joy you have? Go ahead and enjoy it! #ReadTheStain #writer #writing #blogger #psychology #spirituality ...