Catherine NortonApr 14, 20231 minOne, or Two?The art of good communication requires silencing our own assumptions to listen fully to what the other person has to say. Even an eye...
Catherine NortonDec 16, 20221 minThe Void'Shouting into the void' in popular culture means no one cares. No one is listening. Ah, but perhaps the void grants the wish of people...
Catherine NortonAug 4, 20221 minNonverbalsToday's mindfulness challenge is to pay attention to nonverbal communication. Observe facial expressions, tone of voice, eye contact,...