Fact: People who think they know everything are boring conversationalists.
Today's mindfulness challenge is to catch ourselves in one of our own know-it-all moments and pause.
This is so much easier to spot in others, but we all have this tendency.
Surprise!
#ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #open #curious #awareness #surprise
Image courtesy of the Canva pro media library.
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