Know-It-All

Fact: People who think they know everything are boring conversationalists.

Today's mindfulness challenge is to catch ourselves in one of our own know-it-all moments and pause.

This is so much easier to spot in others, but we all have this tendency.

Surprise!

#ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #open #curious #awareness #surprise

Image courtesy of the Canva pro media library.