Have you ever felt the upswell of excitement about something you feel coming without knowing exactly what it is? Joyful expectation makes...

Fact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...

When life deals cards, we never know how many Jokers we're going to get. These wild cards take us in unexpected directions. Consider: Do...

Isn't it better to be curious and open to what will happen next? Embrace the mystery. #ReadTheStain #writer #coach #psychology...

We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...