Catherine NortonNov 14, 20231 min readShow MeThe challenge is to set aside negative assumptions about the way things are and open our eyes with wonder to the mystery of the true...
Catherine NortonSep 19, 20231 min readJoyful ExpectationHave you ever felt the upswell of excitement about something you feel coming without knowing exactly what it is? Joyful expectation makes...
Catherine NortonAug 29, 20231 min readKnow-It-AllFact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...
Catherine NortonJul 31, 20231 min readJoker's WildWhen life deals cards, we never know how many Jokers we're going to get. These wild cards take us in unexpected directions. Consider: Do...
Catherine NortonJul 30, 20231 min readExpect Good ThingsIsn't it better to be curious and open to what will happen next? Embrace the mystery. #ReadTheStain #writer #coach #psychology...
Catherine NortonJun 16, 20231 min readWhat the Woo?Imagine you're having an average day and unexpectedly see a certain someone. Woo rockets through you, filling every cell to bursting with...
Catherine NortonMay 12, 20231 min readStiff DefenseWe may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...
Catherine NortonDec 16, 20221 min readThe Void'Shouting into the void' in popular culture means no one cares. No one is listening. Ah, but perhaps the void grants the wish of people...
Catherine NortonOct 28, 20221 min readSpontaneous JoyAnything can happen on a Friday... #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #anticipation #open...