Catherine NortonNov 14, 20231 minShow MeThe challenge is to set aside negative assumptions about the way things are and open our eyes with wonder to the mystery of the true...
Catherine NortonSep 19, 20231 minJoyful ExpectationHave you ever felt the upswell of excitement about something you feel coming without knowing exactly what it is? Joyful expectation makes...
Catherine NortonAug 29, 20231 minKnow-It-AllFact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...
Catherine NortonJul 31, 20231 minJoker's WildWhen life deals cards, we never know how many Jokers we're going to get. These wild cards take us in unexpected directions. Consider: Do...