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  • Writer's pictureCatherine Norton

Enough


"Enough" is the perfect balance between too little and too much.


Today's mindfulness challenge is to notice the ways in which we have enough. Then

pause and appreciate that balance without wanting more.


#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #awareness #presence #practice #enough #appreciation #gratitude


Image courtesy of the Canva pro media library.

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