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  • Catherine Norton

Check-In


It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with ourselves.


Ask: What one thing can I do to treat myself better?


#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #empowerment #relationships #awareness #health #positivity #selfcare #love


Image courtesy of the Canva pro media library.

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