Catherine NortonJun 5, 20231 minOptimal Health & HealingOn the surface, everyone wants optimal health, but we see people promoting illness in various ways. Pain can remind us of moments we must...
Catherine NortonJun 4, 20231 minAlienationWhen we have a nagging feeling that we aren't like the others, our first question should be, "do I want to be?" It is possible we're...
Catherine NortonApr 17, 20231 minHealthy ChoicesToday's challenge is to take a personal inventory. Ask: What behavior is doing the most damage? #ReadTheStain #writer #blogger #coach...
Catherine NortonDec 24, 20221 minNap TherapyWhether we are physically tired or find certain people tiring, we need rest. How hard is it for you to say something like, "I have a...