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  • Catherine Norton

Right Now


Unhealthy behaviors, relationships and situations tend to build momentum that make it seem increasingly harder to stop. And yet, there is not a single point we cannot interrupt that motion. We simply need to be aware of the problem and choose a different response.


Ask: What is harmful in my life?


#ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #wellness #focus #selfcare #selfadvocacy #health #boundaries #empowerment #choice


Image courtesy of the Canva pro media library.

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