Catherine NortonApr 6, 20231 minBittersweetLove can seem like an all or nothing arrangement. But when someone engages in self-destructive or hurtful behavior, we may discover years...
Catherine NortonFeb 4, 20231 minBetter RelationsIt's okay to set limits, decline invitations, and make our interests a priority. A feeling of resentment isn't anyone's "fault," only a...
Catherine NortonJan 15, 20231 minCompassion & BoundariesCompassion and boundaries work really well together. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
Catherine NortonDec 24, 20221 minNap TherapyWhether we are physically tired or find certain people tiring, we need rest. How hard is it for you to say something like, "I have a...