Catherine NortonOct 6, 20231 minHurricane SeasonWhen we take the time to get to know ourselves, we are able to predict when a storm is coming. We also have the power to remove excess...
Catherine NortonSep 18, 20231 minAwareness & DesireAt first, there is an awareness that something is wrong. This is followed by a desire to change. Then, it's simply a matter of replacing...
Catherine NortonAug 29, 20231 minKnow-It-AllFact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...
Catherine NortonAug 16, 20231 minThe Light of CourageDarkness is not the problem. The things hoping to remain unseen cause us harm. #ReadTheStain #writer #coach #psychology #spirituality...