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  • Writer's pictureCatherine Norton

Hurricane Season

When we take the time to get to know ourselves, we are able to predict when a storm is coming.


We also have the power to remove excess energy from the system to turn a would-be hurricane into a passing shower.


Ask: What is this feeling? What do I need?


#ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #awareness #grounding #selfcare #balance #weather


Image courtesy of the Canva pro media library

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