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  • Writer's pictureCatherine Norton

Say What?

The second question could be, "What is this person's motivation for insulting me?"


When we interrupt our emotional reactions, we gain control over the situation and take back our power.


#ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #awareness #presence #pause #think #calm #selfcontrol


Image courtesy of the Canva pro media library.

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