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  • Writer's pictureCatherine Norton

Awareness & Desire

At first, there is an awareness that something is wrong. This is followed by a desire to change.


Then, it's simply a matter of replacing one set of behaviors with healthier ones.


Without awareness or desire, nothing changes.


#ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #awareness #desire #intention #change


Image courtesy of the Canva pro media library.

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