top of page
Search
  • Catherine Norton

Order

Within each of us is a temple of peace we can retreat to whenever life "out there" feels out of control.


We can enter our temple by collapsing our awareness to a single point as we close our eyes and notice the air entering our nose feels cooler than the return. Focus on that sensation until calm.


Order, purpose, and meaning "out there" are easier to see when we access the peace within.


#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #meditation #peace #order #purpose #meaning #calm


Image courtesy of the Canva pro media library.

5 views0 comments

Recent Posts

See All
Post: Blog2_Post
bottom of page