It's Okay to Cry

Whether we are birthing something new into the world or feeling the squeeze to release a comfortable routine, we must move through the pain of birth to get to the new beginning change promises.

Surrender and have faith that there is something better waiting on the other side of letting go.

#ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #acceptance #change #transformation

Image courtesy of the Canva pro media library.