Catherine NortonJul 22, 20231 minOvercoming InertiaDreaming is a good start, but nothing will change until we take action. The good-bad news is the problem isn't out "there" but inside of...
Catherine NortonJul 21, 20231 minInspired LifeWe expect to find it in a field of flowers or a pretty face, but beauty is everywhere. Today's mindfulness challenge is to look for...
Catherine NortonJul 19, 20231 minDress RehearsalFirst consider, "Who am I trying to impress (or please)?" This is our audience. Then ask, "Is it worth it?" #ReadTheStain #writer #coach...
Catherine NortonJul 13, 20231 minMind the VibesToday's mindfulness challenge is to pause before walking into a room and consider, "What effect will I have on the vibes?" #ReadTheStain...