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  • Writer's pictureCatherine Norton

Peace

There is a point of peace within each of us that we return to with every prayer, mantra, conscious breath, mindful moment, meditation, or act of loving kindness.


The practice of peace is simply visiting the calm place at our center more often.


Ask: How much time will I spend with my peace today?


#ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #awareness #intention #shift #peace #calm #practice


Image courtesy of the Canva pro media library.

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