Asking about stress shows a genuine interest that offers an opportunity for reflection and discussion about self-care. Try asking this instead of "How are you?" today and see what happens.
How is your stress level today?
It sounds like you have a lot going on.
What's your plan for self-care? Would you like to go for a walk?
Everyone is happier within a caring community. I care about you. Drop me a comment to check in.
#ReadTheStain #writer #writing #blogger #psychology #spirituality #community #care #stress #selfcare #reflection #mentalhealth #support #loveinaction
Image courtesy of the Canva pro media library.