Catherine NortonJun 8, 20231 minAwareThe time spent understanding our emotional reactions is an investment in personal power. #ReadTheStain #writer #coach #psychology...
Catherine NortonJun 6, 20231 minPresenceThis is the house peace lives in. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #mentalhealth #presence #peace...
Catherine NortonJun 6, 20231 minBe FabulousWork the alchemy of what we wear on the outside to transform our experience inside. Today's mindfulness challenge is to select something...
Catherine NortonJun 5, 20231 minOptimal Health & HealingOn the surface, everyone wants optimal health, but we see people promoting illness in various ways. Pain can remind us of moments we must...