Catherine NortonDec 27, 20231 minTime to FlyWe don't need it where we're going! #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #freedom #peace...
Catherine NortonJul 5, 20231 minNutcrackerEgo loves the story of how we heroically endure great pain resisting the pressure to change. And yet, when the shell finally cracks, we...
Catherine NortonApr 27, 20231 minSay YesIs there any greater freedom than breaking free of what kept us from saying "Yes" to the life we want? #ReadTheStain #writer #blogger...
Catherine NortonApr 26, 20231 minFlexibilityToday's mindfulness challenge is to notice inner resistance. Which areas of tightness are ready to be released? #ReadTheStain #writer...