Life would be easier if we knew everything, but isn't it more fun with a little mystery? #ReadTheStain #writer #blogger #coach...

We need to allow space for the other person to meet us halfway. If there is a genuine interest in the relationship, that effort will be...

We wouldn't buy a barn without walking all the way around it, so why do we judge people when we see only one side? #ReadTheStain #writer...

Heartache seems to travel a path from bitter (pain only) to bittersweet (pain mixed with positive memories) to sweet (the hurt is...

Behavior serves a lot of purposes, but when we encounter an annoying person who seems to deliberately trigger an emotional reaction - it...

People who take care of themselves and feel good are more fun to spend time with. Ask: Am I leading with joy? #ReadTheStain #writer...

Today's presence challenge is to look up, make eye contact with others, and smile. #ReadTheStain #writer #blogger #coach #psychology...

Compassion and boundaries work really well together. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...

Whether we are physically tired or find certain people tiring, we need rest. How hard is it for you to say something like, "I have a...

First we dream of the destination, then we seek opportunities that will take us there. #ReadTheStain #writer #blogger #coach #psychology...

When we feel anxiety in this competitive world, we should pause to remember the multitudes of miracles that brought us to this very...

Sometimes we feel disappointed in a relationship and wonder how the other person "tricked" us into believing they were perfect. The...

Inner peace begins with intention. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #peace...

Authentic connection only seems to happen with those who are open, grounded and fully present, emotional armor down. Lesser experiences...

It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with...

Have you ever observed how soothing an adult's calm presence can be for an upset toddler? Peace is a gift we share with each other....

If we ask ten people what "success" means for them this month, those answers may be truly surprising. The Mission, should you choose to...

On the first meeting, people show us their best. If that isn't good enough, walk away. #ReadTheStain #writer #blogger #coach #psychology...

The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...

Today's challenge is to look for an opportunity to practice the simple act of saying something kind to someone. Be sure to pause to...