Catherine NortonJun 9, 20231 minFailure to RespondWhen feeling provoked, remember: There is no need to get upset. Note the situation and postpone the feeling. Go about normal life....
Catherine NortonJun 8, 20231 minAwareThe time spent understanding our emotional reactions is an investment in personal power. #ReadTheStain #writer #coach #psychology...
Catherine NortonJun 6, 20231 minPresenceThis is the house peace lives in. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #mentalhealth #presence #peace...
Catherine NortonJun 6, 20231 minBe FabulousWork the alchemy of what we wear on the outside to transform our experience inside. Today's mindfulness challenge is to select something...