Catherine NortonMay 31, 20231 minMoments of our LivesPaying attention to what we are choosing in the mundane moments of our lives is what causes a "shift" in consciousness. If we "hate"...
Catherine NortonJan 10, 20231 minInner StatesThe world is not a separate thing "out there." We see a reflection of our inner state. #ReadTheStain #writer #blogger #coach #psychology...
Catherine NortonJan 5, 20231 minLiving MeditationAny routine task is an opportunity to quiet the mind and become fully present. Signal a shift (e.g., take a deep breath) and immerse in...
Catherine NortonDec 19, 20221 minIt Could Be WorseThis looks like a moment from The Stain - a woman stranded on the road somewhere in Russia feeling philosophical about life. Perhaps she...