Catherine NortonSep 17, 20221 minLet's PlayToday's challenge is to pause every time we pass through a doorway to take in the scene on the other side of the threshold. Notice the...
Catherine NortonSep 15, 20221 minGreatest Show On EarthToday's challenge is to be more aware of our surroundings - to drink in the beauty, curiosity, and little splendors. Easy, right?...
Catherine NortonSep 11, 20221 minShineThere is an art to cultivating the light within ourselves that doesn't involve avoiding or denying the painful or upsetting parts. Simply...
Catherine NortonSep 3, 20221 minVisualizeSometimes we don't know what to do next but we do have an idea of what we'd like to be doing a year from now. Spending a few minutes a...