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  • Catherine Norton

Visualize

Sometimes we don't know what to do next but we do have an idea of what we'd like to be doing a year from now. Spending a few minutes a day imagining a scene that represents the desired outcome will help the pieces come together to make it happen.


This isn't woo-woo. An image gives the mind a puzzle to solve rather than constantly grinding on how unhappy or stressed we are right now. Our minds work 24 hours a day. Let's put them to good use inspiring us with action steps.


#ReadTheStain #writer #writing #blogger #psychology #mentalhealth #positivity #visualize #dream #focus #hope #inspire


Image courtesy of the Canva pro media library.

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