Ruins remind us of impermanence - the futility of "holding on" to the material things of this world. Everything that rises will fall....

Having nothing. Being bored. Feeling lonely. Starting over. These are wonderful gifts. Creation lives within the empty spaces where...

Time is limited by anxiety, which always tells us we have to rush to get our needs met. Counter this tendency with the expansion within...

Perhaps you've perceived this while gazing at the great bowl of stars on a very clear night. Everything "out there" is also "in here."...

The material goods of this world deplete as we use them - once the cake is eaten or the money spent, there is no more. So we learn to...

When we are fully present while "doing" something, time slows and our quality of life improves. Today's challenge is to choose one...

Imagine someone has a problem they'd need a month to really think about, but taking so much time away from the duties of life seems...

Today's challenge is to consider: Who am I outside of my various talents, limiting roles, and relationships with others? Who am I,...