Catherine NortonJun 12, 20221 minChangeThe harder we hold on, the more uncomfortable change becomes. We should be grateful to be like this creature - the old skin came off our...
Catherine NortonJun 11, 20221 minPractice"I stink at this!" is one of the most limiting stories we tell ourselves. Skill in virtually every endeavor takes patient practice to...
Catherine NortonJun 10, 20222 minFreedomPeople in power do not give Freedom. They give privileges to those who help them stay in power. The more wealth we accumulate under their...
Catherine NortonJun 9, 20221 minThe Gift of Being UpsetWhen feeling emotion that seems too big for the current situation, pause and ask yourself, "When have I felt this way before?" There is...