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  • Writer's pictureCatherine Norton

Joyful Life

Updated: Jun 10, 2022

A joyful life is made up of more happy moments than not. We can tip the balance by making unpleasant tasks more fun.

Cleaning out the basement this weekend? Push the trashcan back and see if you can throw things in the "basket." Give yourself points. Bow to an imaginary audience. Thank the Academy. Listen to dance music while cleaning. Schedule fun activities (e.g., a 15-minute doodle break) on your work calendar in secret code that only you and your inner child know. Text your bestie a silly midday message. Laugh at memes.

We accomplish more in a good mood, and we lift the spirits of everyone around us.

Make. Life. Fun.

Image courtesy of the Canva pro media library.

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