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Shine
Humans are just wires with dormant potential until we feel the power flow through us. Ask: Which switch should I flip today?...

Catherine Norton
Dec 5, 20221 min read
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Lucky You
Is luck an external force that chooses certain people? Or is it something internal, like a belief, that we control? If we create our own...

Catherine Norton
Nov 30, 20221 min read
7 views
0 comments


Light Up
Consider a choice we have in each moment of our lives - Shall I contribute my energy to the gloom or use it to inspire hope, love, peace,...

Catherine Norton
Nov 28, 20221 min read
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Check-In
It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with...

Catherine Norton
Nov 23, 20221 min read
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0 comments


Message
I heard these words rise from the quiet place within this morning. Perhaps this message is for you. #ReadTheStain #writer #blogger #coach...

Catherine Norton
Nov 21, 20221 min read
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Poison Control
We can't always avoid being used, lied to, hurt, or cheated, but we can control our response. Every self-pitying thought is a sip of...

Catherine Norton
Nov 15, 20221 min read
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Dare Ya
Whatever got us out of bed this Monday morning will be so much better with enthusiasm. Say, "I am GREAT at what I do!" right before...

Catherine Norton
Nov 14, 20221 min read
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0 comments


Miracles
Before answering, pause to consider the various kinds of miracles, how often they happen, and who or what is responsible for them. Ask:...

Catherine Norton
Nov 7, 20221 min read
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0 comments


What's the Antidote?
We usually think more about the problem than the remedy. Let's flip that today. Listen for a complaint from yourself or another, pause,...

Catherine Norton
Nov 1, 20221 min read
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0 comments


Magic
Happy Halloween, Friends 🎃 #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #growth #empowerment #healing...

Catherine Norton
Oct 31, 20221 min read
5 views
0 comments


Next Level
How will you know when you reach it? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #health #career...

Catherine Norton
Oct 30, 20221 min read
5 views
0 comments


Silver
I once had the childhood chore of polishing the silverware before the holidays. Freeing the shiny silver from the dull tarnish was like...

Catherine Norton
Oct 27, 20221 min read
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Rogue Joy
The sky was layered with the serious dark clouds of unsettled, ominous weather. And yet, this one cheerful white fluff seemed completely...

Catherine Norton
Oct 24, 20221 min read
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Vulnerability
We feel vulnerable when we love, because we might be hurt. But we have the ability to love! We feel vulnerable when launching a new...

Catherine Norton
Oct 23, 20221 min read
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The Artful Exit
The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...

Catherine Norton
Oct 19, 20221 min read
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Human Nature
Whether throwing a party or building a team to work on a project, the most successful planners know a shared sense of Joy is what brings...

Catherine Norton
Oct 17, 20221 min read
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0 comments


Speak Up
Yes, it takes a lot of courage. But those who speak up about injustice, even to say, "I saw what you did," make a big difference. Why?...

Catherine Norton
Oct 8, 20221 min read
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Bullies
Bullies come back to haunt us in the form of negative self-talk. Perhaps we weren't able to defend ourselves in the past, but we can now...

Catherine Norton
Oct 2, 20221 min read
12 views
0 comments


Other People
Guess again, Buckaroo. The only reason we take anything personally is because our pride is injured. Without the ego's involvement, we'd...

Catherine Norton
Sep 14, 20221 min read
9 views
0 comments


Higher Purpose
How well do you know that feeling? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #purpose #positivity...

Catherine Norton
Sep 9, 20221 min read
5 views
0 comments
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