Success is the sum of X number of baby steps plus the desire to continue. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Ask: Why do I hold myself back when my dreams are waiting for me? #ReadTheStain #writer #blogger #coach #psychology #spirituality...

When life feels heavy, we can shift our perspective slightly to find humor in the situation. The load magically lightens. #ReadTheStain...

Stress is an illusion created by those who have convinced us that we are something less than what we truly are. #ReadTheStain #writer...

Our emotional reactions signal an insight is ripe for harvest. Today's challenge is to identify an annoying person and then pause to...

Dismantling the walls of inner resistance brings us closer to discovering the one flash of insight that can change everything....

It's okay to do the minimum to get by. That's a choice. But aren't you curious to see what doing that special thing you can do, can do?...

The way to a better world exists. We just need to calm down long enough to see it. #ReadTheStain #writer #blogger #coach #psychology...

When we focus on the good that is already here, we usher in more. Ask: What draws my attention today? Am I appreciating beauty or...

Most of the things in life that feel like traps are actually choices. Ask: Where do I feel stuck? #ReadTheStain #writer #blogger #coach...

Today's challenge is to consider: Who am I outside of my various talents, limiting roles, and relationships with others? Who am I,...

A successful life is not the absence of challenges but how well we rebound from them. #ReadTheStain #writer #coach #blogger #psychology...

Hardship is a powerful motivator that propels us to action. Whatever situation we find ourselves in today can be the launch point of a...

The easiest way to have a good day is to be thankful for it upon awakening. If we aren't happy with the situation we find ourselves in,...

Here's a writing tip that is useful for everyone. When we are not happy where our story is going, we can stop writing, skip ahead, and...

Whether we are physically tired or find certain people tiring, we need rest. How hard is it for you to say something like, "I have a...

First we dream of the destination, then we seek opportunities that will take us there. #ReadTheStain #writer #blogger #coach #psychology...

Humans are just wires with dormant potential until we feel the power flow through us. Ask: Which switch should I flip today?...

It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with...

There is a difference between substance and illusion. Money does not equal wealth and people who claim they are important usually aren't....