Catherine NortonNov 6, 20231 minPractice CompassionEveryone has a story we don't know and reasons why they act the way they do. Perhaps if we knew everything they'd ever thought, felt, and...
Catherine NortonJul 3, 20231 minCompassionWe tend to think of compassion as kindness given to those who are lonely or hurting. Today's mindfulness challenge is to allow the...
Catherine NortonFeb 4, 20231 minBetter RelationsIt's okay to set limits, decline invitations, and make our interests a priority. A feeling of resentment isn't anyone's "fault," only a...
Catherine NortonFeb 3, 20231 minSilent SupportI wrote this line last night in the (as yet, unnamed) fifth book in The Stain series for a situation where words of encouragement might...