Sometimes being a giant hunk of stubborn stone is exactly the medicine we need. This usually happens when we've gotten off track with our...

'Shouting into the void' in popular culture means no one cares. No one is listening. Ah, but perhaps the void grants the wish of people...

Experience is a teacher that shows us different sides of ourselves, but it doesn't change the fact that we are cosmic adventurers...

Most people go through life restlessly searching for perfection and finding nothing but flaws. And most people are unhappy because they...

When life gets hard, it is because we are being challenged to let go of whatever we had, were, or thought we needed. Calm acceptance of a...

Sometimes we feel disappointed in a relationship and wonder how the other person "tricked" us into believing they were perfect. The...

Every new beginning needs hope. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #hope...

Seeking self-worth in attention or praise from others is an addiction that can veer us far from our goals. True worth aligns with our...

Today's challenge is to find the least inspiring pair of pants in your wardrobe, call them your "cranky pants," and either toss them in...

The next time you find yourself out in the rain, pause and notice the sound of water falling from the sky. Take it in deeply and...

In the Russian language, the word for "Friend," Друг (droog), is the heart of the word "Other," Другой (droogoy). Within the Other is...

Whether it's new furniture, a career or loving relationship, creating space is the best way to invite what we desire into our lives. The...

Humans are just wires with dormant potential until we feel the power flow through us. Ask: Which switch should I flip today?...

Ask: What have I always wanted to do but it never seemed like the "right" time? Perhaps the time is right now. #ReadTheStain #writer...

Longer nights and colder days invite us to rest, relax and grow. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Inner peace begins with intention. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #peace...

Is luck an external force that chooses certain people? Or is it something internal, like a belief, that we control? If we create our own...

Have you ever felt this way? If yes, where are you in the process of remembering? I suspect the farther we stray from the mission, the...

Consider a choice we have in each moment of our lives - Shall I contribute my energy to the gloom or use it to inspire hope, love, peace,...

When children play, they naturally take turns, while adults tend to become more rigid about their roles. Accepting what others have to...