The sound we associate with wind is friction. Ask: Is there something silent in my life that wants to be heard? Perhaps obstacles help....

"Am I the thoughts or the one who listens to them?" We can't question thoughts until we identify as the listener. That is the moment our...

Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....

Beneath the shouting, the talking and the noise there is soft voice with an important message. Today's mindfulness challenge is to become...

The next time you find yourself out in the rain, pause and notice the sound of water falling from the sky. Take it in deeply and...

Truth rises from our hearts when we tune out outside influences, calm the mind, and listen. Everything else is just noise. #ReadTheStain...

Who couldn't use more inspiration? Listen. #ReadTheStain #writer #blogger #coach #psychology #spirituality #calm #meditation #peace...

Did you hear, sense or feel something when you saw this image? If not, close your eyes and listen for a moment. Guidance is always...