Catherine NortonSep 17, 20231 minSilence of the WindsThe sound we associate with wind is friction. Ask: Is there something silent in my life that wants to be heard? Perhaps obstacles help....
Catherine NortonJun 26, 20231 minAm I the Listener?"Am I the thoughts or the one who listens to them?" We can't question thoughts until we identify as the listener. That is the moment our...
Catherine NortonMay 14, 20231 minInspirationSometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....
Catherine NortonApr 28, 20231 minListenBeneath the shouting, the talking and the noise there is soft voice with an important message. Today's mindfulness challenge is to become...