Keep following those spontaneous trails of inquiry with an open mind and see where they lead. Inspiration is a gift. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence #awareness #curiosity #empowerment #breakthrough #inspiration #creation #discovery Image courtesy of the Canva pro media library.

First we dream of the destination, then we seek opportunities that will take us there. #ReadTheStain #writer #blogger #coach #psychology #spirituality #opportunity #inspiration #searching #purpose #dreams #intention #awareness #career #jobs #relationships #fortune #empowerment Image courtesy of the Canva pro media library.

I heard these words rise from the quiet place within this morning. Perhaps this message is for you. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #hope #positivity #change #mindfulness #meditation #quiet #inspiration #calm #heart #messages #change Image courtesy of the Canva pro media library.

We are a direct reflection of our own attention. #ReadTheStain #writer #blogger #psychology #spirituality #mentalhealth #calm #peace #inspiration #curiosity #awe #attention #appreciation #beauty #attractiveness #reflection #gratitude #mindfulness Image courtesy of the Canva pro media library.

How bored is your muse? Perhaps it is time for the writer to lighten up and have fun. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #motivation #creativity #muse #inspiration #flow #energize #productivity #balance Image courtesy of the Canva pro media library.

The sky was layered with the serious dark clouds of unsettled, ominous weather. And yet, this one cheerful white fluff seemed completely oblivious to the impending disaster that never came. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #perspective #clouds #attitude #positivity #brightside #inspiration #nature #mood #joy Photography by Catherine Ivers Norton.

Who couldn't use more inspiration? Listen. #ReadTheStain #writer #blogger #coach #psychology #spirituality #calm #meditation #peace #quiet #listen #stillness #inspiration #creativity #muse Image courtesy of the Canva pro media library.

What does this message mean for you? #ReadTheStain #writer #blogger #coach #psychology #spirituality #intuition #guidance #message #prompt #projective #inspiration #understanding #self #knowledge Image courtesy of the Canva pro media library.

This is an honest question. But is it true? Consider the possibility that we have accepted an illusion of limited options and powerlessness. Today's challenge is to monitor our thoughts and listen for "I have to" and "I can't" statements. Instead of agreeing with ourselves unconditionally like we always do, we can choose to consider what it is we really want and ask, "is there another way?" This is how we open the door to thousands of choices. #ReadTheStain #writer #writing #

Today's challenge is to pause every time we pass through a doorway to take in the scene on the other side of the threshold. Notice the lighting, colors, sounds, odors, temperature, who is present, what's happening, arrangement of furniture, location of other doors and windows, and the overall mood and flow of the space. How does the room make you feel? Then choose one element to describe lushly like poetry, or detail the entire scene as if you were writing facts in an investi

Did you hear, sense or feel something when you saw this image? If not, close your eyes and listen for a moment. Guidance is always available when we calm our minds and listen. It doesn't matter if we think of this as something external, like a protective angel, or that we are tapping a source of internal wisdom, like listening to our hearts. All that matters is that we remember to remain open to inspiration. #ReadTheStain #writer #writing #blogger #psychology #spirituality #m

I am so inspired by the sky. What stirs your imagination? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #empowerment #positivity #muse #inspiration #meditation #sky #clouds #magnificent Photography by Catherine Ivers Norton, Ithaca, NY.