Catherine NortonMar 21, 20231 minPractice and RepeatThat's why we need experience. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence...
Catherine NortonMar 20, 20231 minIntentional UpliftToday's challenge is an intentional uplift. Select someone who needs a boost and say hello. Then ask them to tell you their favorite...
Catherine NortonMar 19, 20231 minNever ChangeThe only things that change are the stories we tell about ourselves. #ReadTheStain #writer #blogger #coach #psychology #spirituality...
Catherine NortonMar 18, 20231 minRise Into the MomentFeeling burdened, afraid, or powerless are signs we should rise into the present moment and take a deep breath. #ReadTheStain #writer...