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Does This Resonate?
Truth is a vibration within the words that triggers a sudden recognition of something a person seems to have forgotten, but will never...

Catherine Norton
Sep 21, 20221 min read
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Practice
Enjoying what we are doing on the way to greatness is also tremendously helpful. Ask: What part of my life do I need to lighten up with...

Catherine Norton
Sep 20, 20221 min read
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Free Will
This is an honest question. But is it true? Consider the possibility that we have accepted an illusion of limited options and...

Catherine Norton
Sep 19, 20221 min read
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Light
Sometimes the plot sends characters through dramatically dark situations so they can discover everything they need already exists within...

Catherine Norton
Sep 18, 20221 min read
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Let's Play
Today's challenge is to pause every time we pass through a doorway to take in the scene on the other side of the threshold. Notice the...

Catherine Norton
Sep 17, 20221 min read
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Life Is Art
Everything we release brings us closer to our true form. Ask: What one thing can I free myself of today? #ReadTheStain #writer #writing...

Catherine Norton
Sep 16, 20221 min read
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Greatest Show On Earth
Today's challenge is to be more aware of our surroundings - to drink in the beauty, curiosity, and little splendors. Easy, right?...

Catherine Norton
Sep 15, 20221 min read
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Other People
Guess again, Buckaroo. The only reason we take anything personally is because our pride is injured. Without the ego's involvement, we'd...

Catherine Norton
Sep 14, 20221 min read
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Whatever It Takes
Doubt is nothing more than an illusion. A wise traveler remembers why they started the journey and uses that vision to guide their...

Catherine Norton
Sep 13, 20221 min read
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Alarm
Have you ever wondered who decided what everyone should do? #ReadTheStain #writer #writing #blogger #psychology #spirituality...

Catherine Norton
Sep 12, 20221 min read
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Shine
There is an art to cultivating the light within ourselves that doesn't involve avoiding or denying the painful or upsetting parts. Simply...

Catherine Norton
Sep 11, 20221 min read
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Grace
How do you react when the unexpected happens? I'm curious and wonder what it means. This may be a prelude to calm grace, but I'm not...

Catherine Norton
Sep 10, 20221 min read
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Higher Purpose
How well do you know that feeling? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #purpose #positivity...

Catherine Norton
Sep 9, 20221 min read
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Shake The Tree
Without the challenge of wind to force trees to grow stronger, they will eventually collapse from their own top-heavy weight. The same...

Catherine Norton
Sep 8, 20221 min read
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One Kind Word
Today's challenge is to look for an opportunity to practice the simple act of saying something kind to someone. Be sure to pause to...

Catherine Norton
Sep 7, 20221 min read
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Edge
How close is that to your own feelings about sudden life changes? #ReadTheStain #writer #writing #blogger #psychology #spirituality...

Catherine Norton
Sep 6, 20221 min read
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Keep It Up
Every act of bravery inspires another. Every word of truth plants a seed. Everything we do matters because we lead by example. This is...

Catherine Norton
Sep 5, 20221 min read
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Inner Wisdom
Did you hear, sense or feel something when you saw this image? If not, close your eyes and listen for a moment. Guidance is always...

Catherine Norton
Sep 4, 20221 min read
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Visualize
Sometimes we don't know what to do next but we do have an idea of what we'd like to be doing a year from now. Spending a few minutes a...

Catherine Norton
Sep 3, 20221 min read
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Pointy Donkey
A unicorn may initally be surprised that donkeys don't appreciate their splendor. And yet, a donkey's limited ability to comprehend...

Catherine Norton
Sep 2, 20221 min read
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