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  • Writer's pictureCatherine Norton

The Truthgasm

Have you been holding back from expressing something important?

When we speak our Truth, something incredible happens. We experience a tremendous release. Truth says saying, "I am important, my soul is important, and I value these words flowing through me." The longer we've held it in, the more intense that truthgasm will be.

Heartspoken Truth is a trumpet that crumbles the walls between us.

So whether you need to declare who you really are, stand up for yourself or others, or tell someone how you really feel, take the risk, speak your Truth free. Feel that power and own it.

Practice: Put your hand over your heart and complete this sentence:

I am ______________________________________

Image courtesy of the Canva pro media library.

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