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  • Writer's pictureCatherine Norton

The Gift of Insomnia

Insomnia tells us our energy is being wasted on things beyond our control. Whether it's a disappointing love affair, toxic work environment, sour friendship, family issue, a neighbor's behavior, politics, financial problems, or anything else, grinding on it will definitely not help.

Our outlook improves as soon as we decide to accept what we cannot change and move on.

Image courtesy of the Canva pro media library.

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