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  • Writer's pictureCatherine Norton

The Gift of Insomnia


Insomnia tells us our energy is being wasted on things beyond our control. Whether it's a disappointing love affair, toxic work environment, sour friendship, family issue, a neighbor's behavior, politics, financial problems, or anything else, grinding on it will definitely not help.


Our outlook improves as soon as we decide to accept what we cannot change and move on.


#ReadTheStain


Image courtesy of the Canva pro media library.






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