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  • Writer's pictureCatherine Norton

Choose Joy




If our lives are made of a finite number of moments, like cells in a body, what percentage of them do we allow ourselves to experience the state of joy? Do we bring a smile to our interactions with others? How much do we enjoy the work we do?


When we practice joy consistently, do we change the nature of what we are?



Image courtesy of the Canva pro media library.







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