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Be an Island

  • Writer: Catherine Norton
    Catherine Norton
  • Jun 15, 2022
  • 1 min read

Islands are underwater mountains that remain firmly rooted to the earth as storms rage around them. Today is a good day to practice being the silent witness an island represents. Notice how calmly we can be present in chaos without adding to it or taking it in.


Remember this image when the stress begins to rise.



Image courtesy of the Canva pro media library.



 
 
 

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