When people speak up about something they think is wrong, it's because they care and believe we can do better. And when someone goes...

Whether throwing a party or building a team to work on a project, the most successful planners know a shared sense of Joy is what brings...

Problems always have a solution, and the good news is that we don't need wait to take action. We can look around within our zone of...

What does this message mean for you? #ReadTheStain #writer #blogger #coach #psychology #spirituality #intuition #guidance #message...

Sometimes the most courageous thing we can do is simply be ourselves with loving self-acceptance. People notice and think, "Hey if that...

It's easy to act stressed under pressure, but how many of us are calm and think clearly? No one is born a Buddha. Those who value peace...

Feeling as if we are the last good one standing seems to be a dramatic element of our hero story, but we are never alone. #ReadTheStain...

Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...

Magic happens when depressing thoughts shift to curiosity about what the One Good Thing will be. #ReadTheStain #writer #writing #blogger...

We seem to spend half our lives forgetting who we really are and the other half remembering. #ReadTheStain #writer #writing #blogger...

If we don't like the view from the ground level, we can fly higher. #ReadTheStain #writer #writing #blogger #psychology #spirituality...

When we find ourselves following a rigid or narrow path, perhaps thinking it is the "only" way, we should remember we are not trains - we...

I knew a man whose father was a brilliant but extremely quiet person who rarely spoke. The son waited for words of wisdom from his father...

Overcoming the urge to feel important by appearing "busy" all of the time is one of the ways we learn patience and act with purpose....

Have you ever thought about the cutting of a red ribbon when a new store opens? This ceremony is a symbolic gesture marking a moment in...

Bullies come back to haunt us in the form of negative self-talk. Perhaps we weren't able to defend ourselves in the past, but we can now...

If life is an amusement park, we arrived knowing dips would be a part of the ride. Change is coming. #ReadTheStain #writer #writing...

We don't need to be reckless to have a good time, but we should make an effort to enjoy life once in a while. Ask: Are my dancing shoes...

Inner peace offers a retreat from the varied dramas, excitements and heartaches of the day. Peace is also a platform on which we build...

Be sure to head in the direction you want to go and travel light! #ReadTheStain #writer #writing #blogger #psychology #spirituality...