Catherine NortonApr 29, 20231 minElevateOnce we recognize chaos is a tool to strengthen our connection to peace, we elevate. #ReadTheStain #writer #blogger #coach #psychology...
Catherine NortonApr 28, 20231 minListenBeneath the shouting, the talking and the noise there is soft voice with an important message. Today's mindfulness challenge is to become...
Catherine NortonApr 27, 20231 minSay YesIs there any greater freedom than breaking free of what kept us from saying "Yes" to the life we want? #ReadTheStain #writer #blogger...
Catherine NortonApr 26, 20231 minFlexibilityToday's mindfulness challenge is to notice inner resistance. Which areas of tightness are ready to be released? #ReadTheStain #writer...