Some people have brains that are always hungry for new information. These cognitive curious types tend to see problems in unique ways and...

Only a tragic hero could feel alone in a world overstuffed with people. While it is 100% okay to feel this way, we should understand...

Just when we think we've mastered the art of inner peace, here comes desire throwing the door open with a fresh batch of temptation....

The best way to begin a harmonious relationship is to demonstrate respect and consideration from the start. This sets the stage for...

The hour a teenager spends in detention is an eternity. Sending a text and waiting for a reply can seem like an eternity. These are...

Be patient. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #calm #patience #relax #trust Image courtesy of...

If things aren't moving fast enough, we usually need to slow ourselves down. #ReadTheStain #writer #coach #psychology #spirituality...

Shyness is at the heart of an old fashioned romance. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence ...

Have you ever looked at another human being and thought, "Hey, I can see you. I see the glimmering radiance of the real you!" Beneath the...

The ultimate kindness is patience with ourselves. No matter how long it takes. #ReadTheStain #writer #coach #psychology #spirituality...

Life is going to happen anyway, why not have a little fun with it? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth...

Once in a while, we get a day where everything makes sense, and we remember why we wanted to do this in the first place. Allow those...

Having nothing. Being bored. Feeling lonely. Starting over. These are wonderful gifts. Creation lives within the empty spaces where...

This is Mishka, my Great Pyrenees with fabulous floof. Everyone wants to touch her incredibly soft and luscious fur. And yet, the harder...

Darkness tries to convince us how powerful it is, but it cannot exist in the presence of light. Even without a lantern to guide us, we...

Time is limited by anxiety, which always tells us we have to rush to get our needs met. Counter this tendency with the expansion within...

Most of the things we worry about aren't life and death matters. They are ego concerns - like the need to be successful and well regarded...

Life is full of challenges, so why not make the most of them? Your move. #ReadTheStain #writer #coach #psychology #spirituality...

We begin by offering a peaceful oasis to a prospective partner. No expectation, no pressure. Only genuine curiosity and respect. There is...

Perhaps this is what keeps people from committing to one choice. What if something better comes along? Giving up something real in the...