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Robust Health
Passion is the life force energy we bring to an active, engaged, robustly healthy life. Consider: Am I spending enough time doing what...

Catherine Norton
Jan 4, 20241 min read
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Becoming
I was struck with a realization that we are all "becoming" throughout our lifetimes. Our human minds like a tidy stories with a...

Catherine Norton
Oct 8, 20231 min read
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The Original Seed
Isn't it wonderful how we can plant one seed in our garden, watch it sprout, become a mature plant, and bloom? Then the bees arrive and...

Catherine Norton
Jun 24, 20231 min read
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Trek to the Summit
Today's challenge is to notice the ways we've become accustomed to living in the shadow of something larger than us. Perhaps it's time to...

Catherine Norton
Jun 20, 20231 min read
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Ride the Waves of Agitation
This part of a washing machine is called an agitator. It stirs soapy water through fabric flushing out dirt so it can be rinsed away. An...

Catherine Norton
Jan 16, 20231 min read
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New Chapter
Here's a writing tip that is useful for everyone. When we are not happy where our story is going, we can stop writing, skip ahead, and...

Catherine Norton
Jan 1, 20231 min read
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