I'd rather knock on one right door than a thousand wrong ones, wouldn't you? #ReadTheStain #writer #coach #psychology #spirituality...

People tend to look forward to when they'll get to an island that represents a "better" time or event in the future. Sometimes we feel...

This is a gentle reminder that ideas are passive without action. Practicing honesty builds trust in relationships. If "someone" should...

Integrity starts with self sovereignty - the power to choose the direction of our lives and to exercise exclusive control over our...

It is important to know and be our authentic selves, so we can resist the pressure to conform, please others, or be anything else than...

Because stating the obvious is unnecessary. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...

If the challenging road was easy, everyone would be on it. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence...

No matter how bad things seem to get out there, we always have the choice to be our best - to be someone we believe in. That's the...

Imagine receiving a call demanding $10,000 to not go public about something you'd done wrong or were embarrassed about. Perhaps you just...

Self-knowledge is gained through awareness and experience. Wisdom is: - knowing when someone is trying upset, control, or give us less...

Comfort may be helpful from time to time, but dependency is poison to our sense of self. #ReadTheStain #writer #coach #psychology...

Seeking self-worth in attention or praise from others is an addiction that can veer us far from our goals. True worth aligns with our...

The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...

Truth is a vibration within the words that triggers a sudden recognition of something a person seems to have forgotten, but will never...