Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...

Magic happens when depressing thoughts shift to curiosity about what the One Good Thing will be. #ReadTheStain #writer #writing #blogger...

When we find ourselves following a rigid or narrow path, perhaps thinking it is the "only" way, we should remember we are not trains - we...

When we declare, "This is who I am, draped in the multicolored spectacle of my true brilliance!," we make the path safe for others to...

Truth is a vibration within the words that triggers a sudden recognition of something a person seems to have forgotten, but will never...

This is an honest question. But is it true? Consider the possibility that we have accepted an illusion of limited options and...

Everything we release brings us closer to our true form. Ask: What one thing can I free myself of today? #ReadTheStain #writer #writing...

Guess again, Buckaroo. The only reason we take anything personally is because our pride is injured. Without the ego's involvement, we'd...

There is physical pain and mental pain. Neither are fun, but there are other similarities between them. Did you know that taking...

What door does it open? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #liberation #freedom #yes Image...

When a sheep falls on its back, the weight of the fleece makes it nearly impossible to get back up. The sheep slowly dies of suffocation...

Whether we want to change something large, like the paradigm we're living in, or something small, we first need to see, understand and be...

This is a reminder for anyone who feels stuck: You aren't. Start with one step in a new direction, even if that first step is...

The treasure we seek isn't the view from the top but all the steps, stumbles, and skinned knees that got us there so we can look back and...

Whatever we are struggling with right now is no more than a paragraph leading to what happens next. Will it be a course correction or the...

The wild, wonderful, little joy you have? Go ahead and enjoy it! #ReadTheStain #writer #writing #blogger #psychology #spirituality ...

We move on by moving old stuff out. Whether there are physical reminders of someone we'd rather forget or emotional clutter of resentment...